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Showing posts with the label dealing with anger

"Let go of frustration and anger"

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The admonition above showed up in today's happy hint from The Reach Approach, of which I've subscribed. I actually use one of the videos on 'Asking for Nothing and Receiving Everything' for my usual daily yoga practice, where I've gained so much clarity of mind and opportunities to exercise myself , and I've made some insights into my own existence here (i.e., why things happen this way and not that way, why am I alive now, etc etc etc). And in the process of continuing to do my yoga practice, I've shared into the whole universe my questions, my frustrations, my appreciation, my dreams, my longings and I've seen how and when the universe responded accordingly to my actions. Actually, I'm guessing that among the blessings I've received included this particular admonition. Before I read it, I was toiling on cleaning the mess that my weekend caregiving client did in the bathroom before I showed up early in the morning. It was a disgusting, terribl