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Moving On From My Minor Ailment on a Holiday by Engaging in Yoga

One of my good friends texted me to invite me to meet up with other friends on this Christmas day. Earlier, I got a call from another friend for an early dinner tonight. I decided I won't be going. I was feeling sick and ailing from some coughing and a slight cold. My voice has been somewhat hoarse. I was feeling a bit this way yesterday as I went about with my daily tasks. And while at a parttime job today, I decided I would do my yoga asanas. This is really nothing new; I would be doing yoga at least 5 times a week as long as I don't feel harassed and tired from my daily assignments. Prior today, I had my last yoga asanas at least 4 days ago; my schedule was loaded with so much  assignments I would usually end up looking for ways to have pleasure while in bed as I was feeling so deprived from getting so tired with work. I've been through this many times before. I was reminded by this as I went about doing the poses and deep inhaling and exhaling thru my nostrils. I woul

Of Penis Rings, Nude Yoga, and the Ancient Sexual Custom of Palang in Pre-Hispanic Cebu

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Update: HNY has already closed shop with the lead yogi Aaron Starr focusing his energies on Blue Osa , a yoga retreat and spa in Costa Rica. I've since then written 3 articles from what I learned by engaging in yoga: Men and Yoga The health benefits of yoga for men A guide on how and where to get yoga instructor certification in New York Read about what got into my mind in one of those times when I showed up at the former HNY's studio in Chelsea below: Last night's nude yoga session ( see Hot Nude Yoga ) led to a brief chat that gave me the opportunity to quench my curiosity over the penis rings that hang on the genital region of one of the participants. The metal rings would glisten in the space where Luke, the name of the said participant, has him making his stretches on his yoga mat. As all of us participants would work on the stretches and (challenging, whew!) poses being coached to us ably by our teacher, Hollis, in one session, I took note of Luke's p