Moving On From My Minor Ailment on a Holiday by Engaging in Yoga
One of my good friends texted me to invite me to meet up with other friends on this Christmas day. Earlier, I got a call from another friend for an early dinner tonight. I decided I won't be going. I was feeling sick and ailing from some coughing and a slight cold. My voice has been somewhat hoarse. I was feeling a bit this way yesterday as I went about with my daily tasks. And while at a parttime job today, I decided I would do my yoga asanas. This is really nothing new; I would be doing yoga at least 5 times a week as long as I don't feel harassed and tired from my daily assignments. Prior today, I had my last yoga asanas at least 4 days ago; my schedule was loaded with so much assignments I would usually end up looking for ways to have pleasure while in bed as I was feeling so deprived from getting so tired with work. I've been through this many times before. I was reminded by this as I went about doing the poses and deep inhaling and exhaling thru my nostrils. I woul...